想練出完美腹肌，只要每天用5分鐘時間完成 「FIVE MINUTE PLANK WORKOUT」1個月練成腹肌沒問題！

❋ pinterest: emilyaillet ❋

短短5分鐘，就能把整套動作做完，而且在家中就能輕鬆做！

即使工作再忙，只要每天花5分鐘的時間鍛鍊，6舊腹肌不是夢！

42 Men's Street Style Outfits for Cool Guys #Fashion https://seasonoutfit.com/2018/01/31/42-mens-street-style-outfits-cool-guys/

photo: pinterest